A Superior Way to a Longer, Healthier (and Happier) Life
Christian Yordanov - Functional Health Practitioner and Author
Hello friend, I’m Christian.
You are in the right place if you want to increase your lifespan and healthspan, but don’t wish to subject yourself to the ludicrous nonsense promoted out there like:
- Starving yourself (fasting) intermittently or otherwise
- Calorie restriction
- Avoiding meat and saturated fat
- Choking down a ton of (gross) vegetables
- Torturous exercise
- Dunking yourself in ice-baths
In the first volume of the How to Actually Live Longer series, I introduce you to the “Primary Drivers of Ageing and Dysfunction” — a.k.a. the things that are slowly killing you — and show you how to begin addressing them promptly and comprehensively.
But Volume 1 is just the starter dish…
In my work with clients, many of whom are executives, entrepreneurs, professionals, and busy parents, we use my unique approach to identify and address the (often numerous) hidden metabolic imbalances that can diminish longevity and predispose a person to future health problems.
If you are truly serious about your health and want to invest in your most precious asset, scroll down to gain more insights into my approach.
When you are ready for the 5-Star “full course”, you can request a free intro call with me to see if we are good fit to work together in my Live Longer Formula coaching program where you will get all the tools and support you need to restore, optimize, and maintain your health for life using affordable, accessible, and low-stress strategies.
Exceed Your Health Goals Why settle for anything less than exceptional health and vitality?
Many of us spend more on our cars, holidays, clothes, or gadgets than our own health. We ignore warning signs and only wait until symptoms appear before we do anything about them (and usually that “something” is to merely suppress or mask them).
If you are here, you’re likely one of those select few that understands the value of taking a proactive approach to your health. And you will be handsomely rewarded for doing so. Let me explain why…
When researchers compare blood markers and other anthropometric measures between people in their 20s and those in their 70s, they find a number of differences. The older adults have:
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- More inflammation in their body
- Reduced antioxidant status
- Lower levels of the protective hormones
- Increased cortisol and other stress hormones
- Poorer cognitive function
- Less muscle mass and strength
- Increased fat mass
- Increased DNA damage
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Here is the “secret”: Most of the above are easy to improve, even in old age, with a few supplements and some dietary and lifestyle changes.
But what if you started addressing these factors earlier? What if you started today? How much better off would you be in six months, or six years? How would it change the trajectory of your life and health?
Instead of imagining, why don’t we just start working on it?
My advanced health optimization and longevity program — The Live Longer Formula — will help you identify and address the factors that are ageing you prematurely and contributing to dysfunction.
The program is designed to address existing health issues, so don’t worry if your current state may not be great — I’ve helped clients resolve debilitating health challenges including severe digestive dysfunction, fatigue, sleep problems, and various hormonal imbalances, to name a few.
Of course, if your health is average or already decent, we’ll help you elevate it to exceptional levels. You should not have to settle for anything less.
And the best part is that it’s not complicated, nor a dreary affair of counting calories, crunching kale, or suffering through special “biohacks” that will “lengthen your telomeres” or “inhibit mTOR signalling” or “upregulate your kajiggers”… Read on to learn more.
“Once I met Christian Yordanov I almost immediately ditched my doctors in the United States and now exclusively use him to help me manage and monitor my health. We started by running a diagnostic test and as a result we changed up my diet, added supplements specifically targeting my needs, and I now feel better at 50 than I did when I was 25 years old. I quite literally trust Christian with my life at this point.“
– Charlie Robinson, No.1 Best-selling Author & Host of the Macroaggressions Podcast
The Live Longer Formula
The 3-step process that will transform your health, life, and future.
“I came across Christian when he was a guest on a podcast I was listening to. I’ve been working with Christian for nearly 10 months. When I started working with Christian I felt so hopeless, I had so many symptoms for 10+ years, I really had no idea what was going on. I just knew I wasn’t well. The term holistic gets thrown around too often, however Christian truly works this way.
Every area of my life has improved including my sleep, digestion, skin, energy and periods. Christian has helped me through functional testing and supplementation. However, the greatest thing I have taken away is simple everyday skills to manage my own health through diet, supplements and lifestyle. Christian has taught me how to manage my own health and be self sufficient.”
– Nicole, Australia
Program Benefits Everything You Need To Optimize Your Health and Longevity — In One Place
Step 1: ASSESS
Health Assessment: I’ll quickly identify the areas of your metabolism that need the most support and customize your program and show you EXACTLY what to do, step-by-step. No more guessing and hoping that the supplements, diets, or practitioners you’re trying are going to move the needle for you.
Step 2: ADDRESS
Personalized Health Plan: Tailored strategies based on your unique needs.
Targeted Nutritional Guidance: Customized dietary recommendations to reduce inflammation, increase nutrient density, and support longevity.
Gut Health Optimization: Gentle protocols to restore gut health, support digestion, and enhance immune function.
Hormonal Balance: Simple strategies to naturally balance hormones, improving mood, energy, and overall health.
Enhanced Energy and Mental Performance: Boost your daily energy levels and improve cognitive function like a pro.
Reduced Inflammation and Oxidative Stress: Proven (and super affordable) methods to lower chronic inflammation and oxidative stress, protecting your cells and slowing the aging process.
Sleep Optimization: Get my best strategies to sleep like a baby (that actually sleeps) so that you repair and regenerate every night.
Detoxification Support: Straightforward strategies to support your body’s natural detox pathways, reduce exposure to environmental toxins.
Step 3: ALIGN
Expert Step-By-Step Guidance: Access to my professional insights and advice throughout your health journey, empowering you to make informed decisions without getting overwhelmed.
Ongoing Support and Accountability: Weekly live coaching calls and chat support to keep you on track and motivated.
Sustainable Health Practices: Integration of longevity practices into your daily life, ensuring lasting improvements in health and well-being.
Long-Term Results: A focus on gradual changes that lead to lasting improvements in health, longevity, and quality of life.
Everything you need to optimize your health and longevity — In one place.
Are you ready to take the next step?
“Not only is Christian incredibly knowledgeable, he genuinely cares about helping people overcome their health issues. He invests so much time and energy into pinpointing exactly what works and what doesn’t work for someone. He’s so easy and comfortable to talk to. He doesn’t treat you as just another client, but as a friend.
I have learned so much from him over the past year. He’s a human encyclopedia when it comes to health and how the body should optimally function. I know that if any other health problems arise, he will be my first point of contact. It is clear his calling in life is to help others. His steadfast dedication is truly inspiring.”
– Linda, USA